Vegan Food Pictures For You To Enjoy

"What you do makes a difference, and you have to decide what kind of difference you want to make." - Jane Goodall


It is just like learning anything new and switching to plant based products instead. A slight shift of the hand at the grocery store and you have picked up the cruelty free product instead of the product of suffering. source


Here is a good resource for you on replacing cruel dairy if you are on Facebook; click


Delicious, and no animal hormones, just incase you might be concerned about developing cancer cells. No acne from dairy, no man boobs or belly from meat. 


If you cook, Google for recipes by putting vegan in front of the recipe that you want to make, such as vegan quiche or vegan tacos. 


For eating out download the app called Happy Cow to your phone to find vegan friendly options worldwide:


Not going out? Don't wanna cook? Order in!
Picture underneath is from delicious food ordered from the Vegan Junkfood Bar in the Netherlands. 


To find names of plant based products just do a Google search for things such as plant based or vegan chicken or plant based or vegan cheese etc. Some brand names that are tasty are Gardein, Field Roast, Tofurky, Beyond Meat, Sweet Earth. These are a few. You can find anything in a plant based form from butter to sour cream to meat balls. 

Vegan Teenager Jose Creates Vegan Food Art
Find his instagram account here: 

Vegan for years, Jose started creating colorful food arrangement at age 16. Source: and

Recognise the victim behind your actions.

"I don't care what someone else eats. I really do have better things to do with my time than to concern myself with the food that others choose to consume.
However, I do care WHO someone else eats. Other sentient, soulful beings who are imprisoned, abused, and then killed, often while still children, are an enormous concern of mine. They are not food any more than a puppy or a kitten is food. Food grows from the earth, it isn't born, it doesn't have a mother, and it doesn't scream in fear in a slaughterhouse, or wail in despair when it's children are taken away to be killed. " ~Jeff Rosenberg 

1.Please join one of the New Vegan Support Groups to help you make the transition. Here is a link to one of them:
2.If you prefer having help doing a FREE structured vegan 22 day challenge go here
3.Another great resource that is free is this. Sign up here!
PLEASE READ THIS LINK about "humanely raised"  
Do the right thing....Go vegan
Don't be the cause of an animals misery:
👉 🌱 🌱

Dairy is the primary cause of acne

If you have man boobs, then most forms of dairy - especially pasteurized grocery store milk - is one of your worst enemies! Boost Testosterone And Lose Man Boobs With This Great Tasting Dairy Alternative, by Garry Davidson

Know your plant-based milks, read here

Getting Sick of Flies During Your BBQ? 
That is because God created flies TO CLEAN UP DEAD WASTE.

Flies flock to decaying organic materials. By eating these organic materials, they clean up nature, as it were. For example, the flies and maggots can clean up dead animals together in a short period of time.

Shaolin Monks Are Vegetarians Too

Shaolins are vegetarians. You can't get any stronger than a shaolin monk and yet this compassionate and smarter way of eating the conditioned mind simply doesn't comprehend.
But maybe you are different than I am and do not want to be the best version of yourself. 

Best quote found online by a woman named Jo about eating plants:  "when a vegetable has a brain, a nervous system and a heart, I'll leave them off my plate. ( those are the things you need to feel pain)"

The strongest animals are herbivores!

The strongest vegan living thing, is the mighty Rhinoceros Beetle, who can lift 850x it's own weight!

Frankenstein Food

Hormones Hormones And More Hormones

Animals can get cancer too. It is not profitable to inspect each corpse and dispose of each tumour. Cancer tumours are ground up and put in your food. 

2019 - Humans Are Not Designed To Eat Meat - Leading Microbiome Scientist Explains

Humans creating a Frankenbeast to feed the masses. More money out of fewer animals!
Of course, this is a nightmare for the animals. The enlarged muscles of both the mother and baby leads to increased difficulty during birth and therefore the frequent need for C-Sections. This is a dangerous situation for both animals. Add to that the fact that the infants' tongues are so enlarged (the tongue is a muscle and is also affected by the "double muscling" defect) that they have great difficulty feeding (if they're even allowed to nurse; the milk from these animals is said to be superior so none for baby!). These animals have a high mortality rate, but who cares about that when there's money to be made? (source)

For more Frankenstein food, google on Monsanto Bayer

Dr Mike Jennings DC explains how the Mirena IUD hijacks your body's physiology. The unnatural device full of synthetic hormones planted in a woman's body lead many healthy women to suffer from severe depressions, immediate overweight (8-20kg) and the unability to lose weight even when working out more or/and eating healthier - instead, gaining even more weight,acne and mood swings. Of course, some women have no complaints.

Who is selling this Frankenstein device?... Bayer Group/Bayer Pharmaceuticals (read more about the freaks here)

Bacon, pepperoni, processed meats cause cancer in humans. They are class 1 carcinogens - World Health Organization October 2015.

If you feed these products to your children, you may as well force them to smoke cigarettes. Stop promoting cancer in yourself, in your kids, and in your family and friends. Stop eating animal products - they have been proven to cause cancer, heart disease, obesity, and many other deadly diseases in the human body.

Adopt a whole-food, vegan diet!

Acclaimed Diabetes Professors Say Plant-Based Diet Reverses T2 Diabetes

2020 - A new intervention called the NFI Protocol has been shown in a recent study to reverse type 2 diabetes in 84 per cent of patients, Plant Based News can exclusively reveal (in Slovak and English). The groundbreaking results showed 32 of the 38 type-2 diabetic patients in the study came off medication after the 20-week protocol, which is a personalized whole-food plant-based diet plan. Read more (source of image/article)

Research shows that eating meat impedes intelligence. Vegetarians are smarter, they score an average of 5 points higher on I.Q. testing, later in life the I.Q. even up to 15 points in people who no longer eat meat.

The brain has a direct effect on the stomach and intestines. 

Lie Debunked
'The rainforest is cut for soya for vegans' 

The fact is that rainforests disappears for soy plantations. So the first part of the argument we debunk in this article is true.

Much rainforest is destroyed - often set on fire - to make way for agriculture. This is happening on a massive scale, especially in South America in the Amazon. Deforestation is hardest there: every 15 seconds, a piece of rainforest the size of a football field disappears. Worldwide, deforestation is even greater: 16 million hectares of forest disappear every year. In terms of area, this is four times the Netherlands. In addition to making way for agriculture, this also happens because wood generates a lot of money, to make way for mining and for other reasons. Often, just like in the Amazon, agriculture is the main driving force behind deforestation. In the Amazon, agriculture mainly means growing soy. Soy is a valuable export product.

Soy cultivation takes up more than 100 million hectares worldwide. That is the same size as France, Germany, Belgium and the Netherlands combined


The fallacy in the argument that we debunk here is that soy plantations mainly grow soy for the soy products that vegans consume. 

Only 6% of global soy production is used for products such as tofu and other meat substitutes, soy milk and other vegetable products. Three quarters of global soy production is used as animal food. Most soy consumption is therefore indirect: people 'consume' soy, because they eat animal products that come from animals that have eaten soy.  

If you count this indirect consumption, the average European consumes 61 kg of soy per year. More than 90% of this is indirect soy in animal products. 

The following list of green is the new black shows how much soy is required for the 'production' of various animal products:

100 grams of chicken fillet = 109 grams of soy
1 egg (approx. 55 grams) = 35 grams of soy
100 grams of salmon = 59 grams of soy
100 grams of hamburger = 46 grams of soy
100 grams of cheese = 25 grams of soy

In addition, the consumption of animal products is in any case much less sustainable. Besides soy, a lot of other food and water is needed. It is much more efficient to eat plants than to feed animals first and then eat those animals. The figure above shows this clearly. Of all the land used for agriculture worldwide, 80% is used directly or indirectly (for the production of animal feed) for livestock farming.

If you're concerned about rainforest destruction and all the problems associated with it - such as biodiversity loss and climate change - the best thing to do is opt for a plant-based diet. (source)

Dairy. 'Fair Life'. For Who?

Does homemade vegan cheese really taste good?

If you have been vegan for a while, like more than 2 days, you probably miss the taste of cheese. The store-bought brands probably aren't what you had hoped they would be, but this vegan cheese will amaze you! Even non-vegans love this stuff!

Is making your own vegan cheese worth the effort?

YES! It may seem overwhelming to make your own cheese, but I promise that it is very easy and worth every bit of your time!

Why make your own vegan cheese?

The cheeses that you buy at the store have sat on the shelf for a few weeks, they're wrapped in plastic and have preservatives that change the flavor.You will not be able to buy vegan cheese that tastes this good in a store!It will save you a ton of money to make your own.And... once you make it, you will see how simple it is to make your own!

Get the cookbook here, and the free recipes here

Smash Ego! Reboot Yourself